The Importance of Holistic Health and Wellbeing with Dr Masi

podcast Jan 31, 2024
People Powered Business
The Importance of Holistic Health and Wellbeing with Dr Masi
38:53
 

Hello and welcome to Episode 203 of the People Powered Business Podcast!

In this weeks episode I had the pleasure of being joined by Dr Masi Njawaya of Her Self Health.

Dr Masi is a Sport, Exercise & Lifestyle Physician, Medical doctor, health coach and advocate.

She is the Founder of Herself Health which is a Leadership Health & Wellbeing company working with business owners, entrepreneurs, leaders and teams to empower them to be the best versions of themselves by being holistically healthy.

In todays’ discussion we unpack Dr Masi’s journey to become a medical Doctor, and what she discovered along the way about the importance of prioritising her health and wellbeing to achieve more, in less time and by prioritising the things that were important for her.

Dr Masi generously shares with us the challenges she sees business owners consistently face, and some great, practical strategies we can all start implementing straight away across her 5 key pillars for health.

If you’d like to connect with Dr Masi you can view her website here - https://www.herselfhealth.com

Or connect with her on LinkedIn here - https://www.linkedin.com/in/drmasi/

An Invitation

Would you like to connect with other like-minded business owners, leaders and managers experiencing similar situations with their team?

Join the discussion inside our free Facebook Group – HR Support for Australian -Businesses.

 

https://www.facebook.com/groups/hrsupportaustralia

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